Expert Biography

Anxiety Expert & Previous Sufferer

Joshua Fletcher is a Psychotherapist specialising in anxiety and anxiety-related conditions. This includes people who experience panic attacks, social anxiety, esteem-related anxiety, health anxiety and generalised anxiety. He trained to be a therapist after experiencing severe anxiety for years.


He lives in Manchester, UK, and runs a private practice called The Panic Room. He has written two best selling self-help books on the subject called, Anxiety: Panicking about Panic and Anxiety: Practical about Panic.


He has also amassed a large social media following, with over 80k followers on Instagram under the handle @anxietyjosh. Joshua has featured frequently in the mainstream and local media, as well as making appearances on local and national radio. He has also done some filming for BBC Bitesize.



Contact Expert
  • +447872073404
  • Psychotherapist
  • Mental Health, Anxiety Disorders, Stress Management, Panic Attacks