Anxiety Expert & Previous Sufferer
Joshua Fletcher is a Psychotherapist specialising in anxiety and anxiety-related conditions. This includes people who experience panic attacks, social anxiety, esteem-related anxiety, health anxiety and generalised anxiety. He trained to be a therapist after experiencing severe anxiety for years.
He lives in Manchester, UK, and runs a private practice called The Panic Room. He has written two best selling self-help books on the subject called, Anxiety: Panicking about Panic and Anxiety: Practical about Panic.
He has also amassed a large social media following, with over 80k followers on Instagram under the handle @anxietyjosh. Joshua has featured frequently in the mainstream and local media, as well as making appearances on local and national radio. He has also done some filming for BBC Bitesize.