A media-friendly psychologist and coach, who has worked in a variety of industries from corporate finance to local government and elite sports. He is now the founder of Essentialise Workplace Wellbeing, a workplace wellbeing provider, and has featured across a range of publications and a variety of campaigns.
Specialisms: wellbeing, sleep, mental health, psychology
Some of the publications I have contributed too:
Broadcast appearances on:
Channel 5 News
BBC Radio 2 Good Morning Sunday
BBC Radio 5 Live