Lily Lang is a certified Intuitive Eating Counsellor, Personal Trainer and has an MSc in Applied Positive Psychology and Coaching Psychology. After recovering from an eating disorder herself, Lily has made it her mission to help others’ who are struggling and provide a safe space for her clients’ to explore and resolve difficult feelings around their body image and relationship with food.
Lily runs The Embodiment Project, which offers a range of services in order to help people make peace with food, gain greater body acceptance and heal from diet culture. All of these services are grounded in the Health At Every Size movement.
Specialisms: Intuitive Eating, Eating Disorders, Body Image, Mental Health