Sonia coaches women from around the world to live their life by design, rather than default. She helps professionals and entrepreneurs advance in their careers and business, improve their relationships, health and well-being, and gain time and financial freedom.
She is an award-winning transformational life coach, a TEDx speaker and an international best-selling a, twice over.
Sonia has over 25 years coaching experience in the corporate world. At the height of her career, she was coaching and building teams to bring water solutions to countries which needed them most – from the depths of China to Rwanda, and some of the driest parts of the planet across the Middle East. Her jet-setting days were the envy of many of her friends and colleagues. They thought she must be living the dream!
Yet, despite the incredible salary she earned, the cost to herself was high. She was continually overdrawn in all areas except financially and was now living by default! She often felt burnout and exhausted. Enjoying her “spare” time with her hubby and friends, was an effort.
Eventually she realised things had to change. The catalyst was a health scare. It made her decide to build a life she wanted NOW. She took the elements she loved about her day job (coaching, mentoring, and training) and turned them into a successful business.
Today she runs Discover the Beauty of You - coaching others to create a life by design.
She is passionate about helping people to create a life they love living and teaches proven methodologies and tools to enable people to go from hitting the daily repeat button to being motivated and excited for each day, in all areas of life.